{"version":"https://jsonfeed.org/version/1","title":"GridLock Academy, Brazilian Jiu Jitsu Self Defense Boxing","home_page_url":"https://rgracie.com","description":"GridLock Academy, Brazilian Jiu Jitsu Self Defense Boxing","author":{"name":"GridLock Academy, Brazilian Jiu Jitsu Self Defense Boxing"},"items":[{"id":"https://rgracie.com/blog/f/how-to-bully-proof-your-child-parent-guide","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/dd1ea6b4-dddf-4147-b388-e32d2bf7655f/gridlock-academy_jiujitsu_la-mirada-Jr-84bffad.png\"/><p>Introduction</p>","url":"https://rgracie.com/blog/f/how-to-bully-proof-your-child-parent-guide","title":"How to Bully Proof Your Child (Parent Guide)","summary":"Introduction","date_modified":"2026-04-16T20:32:29Z"},{"id":"https://rgracie.com/blog/f/is-jiu-jitsu-good-for-bullying-parent-guide","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/dd1ea6b4-dddf-4147-b388-e32d2bf7655f/IMG_5514-fe72418.jpg\"/><p>Introduction</p>","url":"https://rgracie.com/blog/f/is-jiu-jitsu-good-for-bullying-parent-guide","title":"Is Jiu Jitsu Good for Bullying? (Parent Guide)","summary":"Introduction","date_modified":"2026-04-16T20:32:19Z"},{"id":"https://rgracie.com/blog/f/what-is-the-dtd-system-distance-talk-defend-explained","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/dd1ea6b4-dddf-4147-b388-e32d2bf7655f/IMG_6458%202.jpg\"/><p>Introduction</p>","url":"https://rgracie.com/blog/f/what-is-the-dtd-system-distance-talk-defend-explained","title":"What Is the DTD System? (Distance Talk Defend Explained)","summary":"Introduction","date_modified":"2026-04-16T20:32:11Z"},{"id":"https://rgracie.com/blog/f/self-defense-jiu-jitsu-vs-sport-jiu-jitsu-parent-guide","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/dd1ea6b4-dddf-4147-b388-e32d2bf7655f/IMG_1516%202.jpg\"/><p>Introduction</p>","url":"https://rgracie.com/blog/f/self-defense-jiu-jitsu-vs-sport-jiu-jitsu-parent-guide","title":"Self-Defense Jiu Jitsu vs Sport Jiu Jitsu (Parent Guide)","summary":"Introduction","date_modified":"2026-04-16T20:32:04Z"},{"id":"https://rgracie.com/blog/f/kids-jiu-jitsu-in-la-mirada-parent-guide","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/dd1ea6b4-dddf-4147-b388-e32d2bf7655f/IMG_1887.png\"/><p>What Parents Should Know</p>","url":"https://rgracie.com/blog/f/kids-jiu-jitsu-in-la-mirada-parent-guide","title":"Kids Jiu Jitsu in La Mirada (Parent Guide)","summary":"What Parents Should Know","date_modified":"2026-04-16T19:50:17Z"}]}