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Build stamina, improve coordination and flexibility, burn calories as you build muscle with this fun and challenging workout. Private program available.

The Striking SD In Action class focuses on developing both fundamental skills and situational self defense techniques through the use of  Jiu Jitsu and Boxing. 

The Core Gracie Jiu Jitsu class is designed specifically for adult beginners seeking structured self defense training.

Ensure your child's safety with Gracie Brazilian Jiu Jitsu Self Defense Jr Core program designed for both fun and practical for child protection.