Build stamina, improve coordination and flexibility, burn calories as you build muscle with this fun and challenging workout. Private program available.
The Striking SD In Action class focuses on developing both fundamental skills and situational self defense techniques through the use of Jiu Jitsu and Boxing.
The Core Gracie Jiu Jitsu class is designed specifically for adult beginners seeking structured self defense training.
Ensure your child's safety with Gracie Brazilian Jiu Jitsu Self Defense Jr Core program designed for both fun and practical for child protection.
Thank you for considering our programs. We can answer any questions you may have.
You can request text reply or call back. Upon receiving your request, we will quickly get in touch with you. Thank you for your interest.
- Coach Mark
Copyright © 2023 GridLock Academy, All Rights Reserved.